Havening Techniques® is a psycho-sensory approach informed by contemporary neuroscience, designed to support stress reduction, emotional regulation, and recovery from experiences carrying a high emotional load.
Through the intentional use of touch, guided attention, and imagination, Havening helps reduce the emotional intensity associated with stressful or distressing experiences, supporting greater clarity, stability, and overall functioning.
This practitioner training equips professionals with a practical, gentle, and ethical method that can be integrated into coaching, healthcare, therapeutic, and organisational contexts. For those who work closely with people, Havening Techniques® offers a powerful way to enhance the effectiveness of existing professional skills, while respecting clear non-clinical boundaries.
The training also includes an individual 1:1 consulting session, providing personalised guidance to support integration of the method into participants’ professional practice.