I am a psychosomatic coach focused on mind–body recovery for parents who carry the weight of providing and holding everything together. I help mothers and fathers recognize how chronic pressure shows up in the body, release stored stress, and restore emotional and financial stability. My work combines somatic and subconscious practices to support deep recovery and a more sustainable way of living and working.
Separately, I am a business operations leader with over 20 years of experience driving growth, structure, and efficiency across organizations.
I understand what it feels like to stay a high achiever at work while carrying responsibility for large teams, being the main financial provider, and still needing to be fully present for your children, partner, parents, and friends. I have lived what it means to put every responsibility before yourself, and how that impacts the body and overall well-being.
This experience shapes how I support others in recovering from long-term pressure and creating a more sustainable way forward.