I am a certified psychological counselor and coach (CAS/ ISO/ ICI) using evidence-based methods to promote personal growth, transformation, and well-being. My consultative methodology is respectful and collaborative, so that change can unfold in an emotionally safe conversational space.
I integrate a variety of approaches, including Acceptance and Commitment Therapy (ACT), Inner Child Work, the St. Galler Coaching Model, and Mindfulness-Based Interventions, customizing strategies to meet your unique needs.
Through this process, you can expect to feel more relaxed and confident, gain deeper self-awareness, and achieve clarity about your future. If this resonates with you, I invite you to reach out for a free 15-minute consultation. Together, we can explore how I can support your journey toward greater well-being and fulfillment.